group 團課

Private Group Classes

Set your own group class, set your own schedule. This is why we call it private group classes.

Gather 3 or 4 friends together, decide what kind of classes you want, discuss suitable days and times with us, then we will organize them for you. Don’t limit your social and bonding times with family and friends with just food and movies.

Types of exercise

  • Strength & endurance
    (Minimalist / Barefoot Run | Run for Health | Cardio & Core | Battle Rope + Monster Band | TRX Multilevel | TRX Pilates|Vinyasa Yoga)
  • Toning & firming
    (Barre Power | Swiss Ball Workout| Trampoline Cardio | Fat Burner | Pilates Mat | Balance & Twist | Aerial Yoga Foundation | Detox Yoga)
  • Calming & rejuvenating
    (Meditation | Aerial Yoga Therapy | Hatha Flow Yoga | Yin Yang Yoga | Restorative Yoga | Full Body Stretch)
  • Plant-based lifestyle
    (Tea Ceremony | Vegan Lifestyle Chatroom | Weight Management)

Price options

1 class, $250, valid for 1 week
4 classes, $800 total ($200 per class), valid for 1 month
4 classes, $900 total ($225 per class), valid for 2 months
10 classes, $1900 total ($190 per class), valid for 2 months

How to get started?

(1) Purchase via bank transfer (HSBC 615-3-000267 Ho S. O.)
(2) Message us the deposit slip via WeChat @positivwellness

Corporate team building and tailor-made fitness classes are available upon request. For details, please contact us for a chat.

 


私人團課

決定您自己想做的運動,決定您自己的時間表。這就是我們稱其為私人團課的原因。

召集3個或4個朋友,確定您們想要的課程,與我們討論合適的日期和時間,然後我們就會為您安排一切。以後不是約您的親戚朋友吃飯看戲這麼刻板啦,約他們一起做運動吧。

運動種類

  • 力量耐力 (自然跑步法/赤足跑 | 健康跑 | Cardio & Core | 戰繩 + 彈力帶 | TRX 體能訓練 | TRX普拉提 | 流動瑜伽)
  • 健美修身 (Barre塑身 | 健身球運動 | 彈床健身 |Fat Burner | 墊上普拉提 | 扭扭平衡板 | 空中瑜伽基礎 |排毒瑜珈 )
  • 減壓舒緩 (靜坐 | 空中瑜伽治療 |哈達瑜伽 | 陰陽瑜伽 | 修復瑜伽 |全身伸展)
  • 純素生活 (共享茶道 | 素食新人 | 體重管理)

價錢選項

1堂,$250,為期1個星期
4堂,總數$800 (每課為$200), 為期1個月
4堂,總數$900 (每課為$225), 為期2個月
10堂,總數$1900 (每課為$190), 為期2個月

想參加?

(1) 透過銀行過戶 (HSBC 615-3-000267 Ho S. O.) 購買課堂
(2) 微信 @positivwellness 入數紙給我們

Positiv Wellness可應公司要求提供度身定做的團隊合作和健身課程,詳情請與我們聯絡