Thank you for joining the Macau trip! It’s a wellness journey including meditation, exercise, vegan food and girls’ time. It’s going to be a blast~!
Here are some information to get you ready:
Meeting Point: West Bridge, Departure Hall, 3/F, Shun Tak Centre, Sheung Wan
Meeting time: 8:30am. Ferry departs at 9:15am.
What to wear: Something comfortable. Sports or yoga wear is recommended.
What to bring: Reusable water bottle (there are free water dispensers around the hotel), small towel (during exercise), running shoes, dress (or something nice for dinner), swimming costume, hat, sun block, insect repellent, HKID or passport and most importantly, your smile and an open heart 🙂
What not to bring: Kindly not bring or consume any non-vegan food and drinks during this trip. It’s a good opportunity for everyone to try a completely vegan trip 🙂
5 August (Saturday)
|8:30am||Meet at West Bridge,Departure Hall, 3/F Shun Tak Centre|
|9:15am||Turbojet to Macau|
|10:15am||Arrive at Macau Ferry Terminal|
|10:40 – 11:50am
12:00 – 1:15pm
|i) Visit Macau Fisherman’s Wharf (8-min walk from terminal)
ii) Lunch at NAAM Thai Restaurant in Grand Lapa Macau (6-min walk from Macau Fisherman’s Wharf)
|1:30pm||Shuttle bus to Grand Coloane Resort|
|2:00 – 2:30pm||Check-in / bag drop / walk around the hotel area|
|2:30 – 3:15pm
3:20 – 4:20pm
| Fun soccer (if venue is available)
4km run class with Angie P.
Swimming / free & easy
|Depart Grand Coloane Resort to Hotel Lisboa. Portuguese dinner at Guincho a Galera (See proposed dinner menu below)|
|9:30pm||Back to Grand Coloane Resort|
Tentative dinner menu (adjusting some items now): Dinner Menu Proposal on Aug 5 2017
6 August (Sunday)
|8:00 – 8:30am
Breakfast at Grand Coloane Resort
|10:00 – 11:00am
11:15am – 12:15pm
|Gym class with Angie P.
HIIT with The Club (optional) / free & easy
|1:30 – 4:15pm||Back to town for lunch and sightseeing|
|4:30pm||Arrive at Macau Ferry Terminal|
|5:15pm||Turbojet back to Hong Kong|