trainer


Angie P. | 小帕 

dsc_5192

The brainchild and head trainer at Positiv Wellness. Having been featured in major media platforms such as Vice, VegNews, Cosmopolitan, South China Morning Post, Hong Kong Economic Journal, More and Metropop, as well as voted as an EcoStar Award Winner in 2016, Angie has arguably become the vegan and wellness icon in Hong Kong. She gave up her psychology PhD study in the U.S. though after completing a 3-year course work with GPA 4.0, and started becoming a wellness ambassador via various channels, including radio, magazine, book and film, promoting healthy and compassionate lifestyle in Hong Kong and China. Her microfilm New Start (新起點) and documentary Beyond 24 (彼岸24) each scored over a million views within a few months in China. Neither Heaven Nor Hell (同一個天空 不同的世界), a new endeavor after those successes, won the first prize in Vegfest Hong Kong 2017’s Vegan Earth Watch Short Film Competition.

Angie is all about being healthy and positive, and helping others do the same through Positiv Wellness. Having successfully reversed cancer without surgery, chemotherapy or radiation, she stands firmly by the whole food, plant-based lifestyle, as represented by her book Veganastic (營男素女). This book is now sold in major book stores such as Commercial Press and JP Books.

With her unique outlook, background and stories, you can also find Angie conducting classes for Fortune 500 and global companies as well as non-profit organizations including Dow Jones, Standard Chartered, CTBC, Aon, Microsoft, Oracle, Dell, Facebook, Ove & Arup, Hogan Lovells, China Telecom, Vibram, Calvin Klein Performance, 10/10 Hope, YMCA Hong Kong, Hong Kong Cancer Fund, HelpMeSee.

Angie is a Vibram certified fitness trainer & barefoot running coach, Polestar certified Pilates Teacher, EBFA certified Barefoot Training Specialist, AASFP certified Advanced Personal Fitness Trainer, Stretch Trainer, Distance Running Instructor, Children & Adolescent Fitness Trainer as well as a qualified TRX trainer and certified bbarreless instructor . She received her diplomas in Singapore and Japan, bachelor’s degree in Australia and master’s degree in the U.S.

小帕是Positiv Wellness首席導師及負責安排所有的教練和課程。從小在不同國家讀書生活,性格比較洋化。幾年前回流香港,現身兼數職,包括美國責任醫師協會名人教練,香港綠星級環保大使,V Girls Club創辦人,《營男素女》作者,多部得獎微電影的編劇導演等。七年前在無手術、無化療的情況下,利用純素飲食成功逆轉癌症。痊癒後放棄完成心理學博士課程致力在香港和中國巡講和開班推廣健康純素文化。在她的純素生活書《營男素女》內便可一覽無遺,現已在商務印書館和三聯書店等各大書店有售。小帕是Vibram認可健身和赤足跑教練,美國Polestar認可普拉提導師,美國EBFA認可赤足專家,香港AASFP認可高級體適能教練,伸展教練,長跑教練,兒童青少年教練,和TRX、bbarreless認可教練。你亦會看到她為不同財富世界500強,國際企業和慈善機構開班和演講,包括道瓊斯,渣打銀行,中國信託商業銀行,怡安,微軟,甲骨文,戴爾,臉書,奧雅納,霍金路偉,中國電信,意大利運動鞋Vibram,美國運動服Calvin Klein Performance,天然產品10/10 Hope,香港基督教青年會,香港癌症基金會和助視會。小帕在星加坡和日本完成文憑,在澳洲獲得學士學位和在美國榮獲優等生碩士學位。


Rachel | 思思

img_6106-1

The vegan yogi at Positiv Wellness. Rachel started her yoga journey since 2006 and since then completed 200 hour Yoga Alliance registered-training program, anti-gravity yoga course, aerial yoga teaching training, 85-hour yin and restorative yoga program, and Stretching Therapy Certificate from Hong Kong Stretching Exercise Association to help others integrate mind, body and soul. Besides yoga, she’s a Polestar certified Pilates teacher as well. Being a vegan and foodie, she’s also skilled in plant-based cooking.

思思是Positiv Wellness的純素瑜珈達人。自從在2006年開始接觸這身心靈的運動後,一直都不停練習和進修,亦取得美國瑜珈聯盟註冊瑜珈導師RYT200和香港伸展運動學會伸展治療證書。熱愛運動和烹飪的一個純素女孩,以後也有不少機會和大家分享烹飪心得。

 


Tse Sir | 謝 Sir

The outdoor wizard at Positiv Wellness. Tse Sir is a certified AASFP Advanced Personal Fitness Trainer, AASFP Distance Running Trainer, RunOurCity Running Coach, Hong Kong Muay-Thai Association Muay Thai Trainer, and also received The North Face outdoor training certificate. He is good at running, trail events, swimming and has also been practising Muay Thai for years participating in many matches. Having been in numerous running and trail events, he has quite a few awards under his belts including Gold Award of HK100km Trail Race 2016, 2nd Runner-up in Tai Tong 22km Trail Race 2016 and 2nd Runner-up in ICC SHKP Vertical Run 2017.

謝Sir是Positiv Wellness的跑步和越野賽精神領袖。AASFP認可高級私人體適能教練,AASFP長跑教練,全城街馬跑步教練,香港泰拳理事會泰拳教練,也榮獲The North Face戶外體能訓練證書。擅長跑步,越野賽,游泳,習泰拳多年,曾參與多場泰拳比賽,實戰經驗豐富。曾參與多項賽事包括,國際越野賽the north face 50km及贏得多項比賽包括2016年HK100km金人獎,2016年大棠半馬越野賽季軍及2017年ICC 100層樓梯賽季軍等。


Kenny | 甘Sir

Kenny

The Pilates expert at Positiv Wellness. Kenny is a firm believer that the mental and physical part of well-being go hand-in-hand. As an avid fitness person for years, certified NASM personal trainer and qualified TRX trainer, Kenny’s love of Pilates came when he sought Pilates to help with his chronic back pain years ago. From there, he noticed that bringing the right mindset, along with the physical aspect of Pilates not only helped him heal more quickly, but brought a new meaning of enlightenment to his exercise practice. Because of that, he has completed his mat, reformer and studio Pilates certification, and started teaching different Pilates classes actively. Kenny is also a Pilates educator training others to be Pilates instructors.

甘Sir是Positiv Wellness的普拉提專家。他深信健康是需要揉合身心靈的每一部分。作為一個健身愛好者多年,NASM認可私人教練和TRX認可教練,普拉提的出現源於他多年前的長期腰背酸痛。開始了這運動後,他注意到正面的心態與普拉提的鍛鍊不僅幫助他很快痊癒,更帶給他新的啟發和意義。因此,他完成了墊上,reformer和studio普拉提的認證,並開始了他的普拉提導師旅程。甘Sir現在也是普拉提導師的培訓講師。


Advertisements