Happy mind, happy life. We went through cancer, pain and breakdowns, so we know wellness, happiness and freedom require a healthy body and mind. In a hustling and bustling city like Hong Kong, we all need our own oasis. We created Positiv Wellness so we can share a piece of ours with those who want more balance and peace in their lives.

Positiv Wellness is in the middle of a busy district Wanchai, but we strive to create a simple and peaceful environment using recycled materials and zen design. Energy is important to what we do. In our studio, we promote vegan, cruelty-free and mindful concepts. Whether you are having a vegan snack and fresh smoothie in our outdoor balcony or doing a fitness class indoor, you’ll feel the positive energy running through this space. Positiv Wellness, unlike the traditional gyms or old-fashioned wellness centres, uniquely resembles a modern European style home where friends can chill, exercise, play and learn together. It’s professional yet family-style here.

Join us for group classes, private classes or tailor-made courses to rejuvenate your body and mind using fitness moves, Pilates, yoga, meditation, wellness classes and plant-based, whole foods. We welcome you to join us for a chat over a cup of tea and some delicious vegan treats.

The world changes when our mind and heart change, for the better.

經歷過癌症或種種痛苦後，人才會明白健康、快樂和自由的重要。在繁忙的灣仔中，我們希望能提供一個簡約平和的地方給大家舒緩都市壓力和找回自己。

這地方獨特之處是它不像一間傳統的健身房，也不像一些舊式的養生中心，Positiv Wellness是一個三五知己聚集地，也是一個運動、休憩和學習素食和健康的現代簡約北歐家居。創辦人採用了多種植物，環保物料和禪修概念，顯現了正能和優雅，在Positiv Wellness內，由運動、瑜伽、普拉提、靜坐、到烹飪或營養班上都是本著純素和正念的宗旨。

歡迎大家來參觀，喝喝茶，聊聊天，做做運動。如對素食運動或生活有興趣，您可以選擇小組班，私人教授或度身定做的課程。歡迎和我們細談。

一切由心而發，我們的世界因我們的心態而改變。